green beans in an air fryer

15 Reasons Why You Should Get An Air Fryer

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There’s hardly anyone who isn’t a fan of food fried to perfection. Perhaps because we are so obsessed with fried food, air fryers have become so popular. But there are still many people who haven’t tried this kitchen appliance before. If you are in a bind about whether you should get one, this article gives you 15 reasons why you should get an air fryer.

The best reason to get an air fryer is the obvious health benefits from cutting down the high-fat and high-calorie oils from your favorite fried food. You get to enjoy the perfect crunchy, crispy texture and the amazing savory aftertaste of fried food without having to worry about any of the usual smelly grease or mess. 

But healthy fried food may not be enough to convince you to buy an air fryer. If so, I have many other reasons ready about the benefits of owning an air fryer. You might also want to know what kinds of food you can cook with an air fryer or why it is healthier than normal fryers. All of which I’ve covered in this article.  

Top 15 Reasons to Get an Air Fryer

Let’s be honest, we cannot resist the temptation of digging into a huge serving of crispy and crunchy French fries or fried chicken. But the oily mess and the obvious health concerns that come with fried foods are quite appalling. 

This is why an air fryer is our best friend to satisfy our cravings for these delicious and crispy goodies. 

With an air fryer, you get to enjoy your favorite fried food without the guilt, greasy mess, added oils, or unnecessary calories. But those are not all the benefits that come with it. There are more than enough reasons to keep an air fryer among your kitchen appliances. 

Among all of them, here are the top fifteen reasons why an air fryer is a must-have for your kitchen:

1. Using an Air Fryer Can Aid In Weight Loss

Weight loss woman in blue jeans

Deep-fried food contains a high amount of fat and calories. A high intake of such food can contribute to weight gain. A study conducted with 33,542 Spanish adults has shown the direct relationship between higher intake of deep-fried foods and greater risk of gaining obesity. 

So if you are worried about gaining weight, it might be a wise decision to start eating air-fried food rather than deep-fried foods. Air-fried foods have lower fat and calorie content. So it’s better now than ever to switch to an air fryer to satisfy your fried food cravings. 

2. You Get the Chance to Use Less or No Oil

One of the greatest reasons to get an air fryer is that you get to cook food without using oil. An air fryer uses hot air to fry your food instead of oil containing fat or calories. 

To cook your food, you can take out your frozen food and toss that directly to your air fryer. 

The air fryer will use hot air to cook your food from all sides. The outside will be crispy but the insides will be savory and moist. If you want to, you can use a bit of oil for your preferred dishes. But the amount you need will decrease by a lot. This can be the first step to eating healthy for you. 

3. Air Fryers are a Multifunctional Kitchen Gadget

With an air fryer, you can fry, grill, roast, and bake- all at once. These are all the functions that this single appliance can do and much more. You can use it to make other non-fried dishes as well. Pizza, muffins, cookies, small cakes, and others can all be made with this device. If you want to heat your leftovers, an air fryer can do it for you. 

An air fryer is amazing at being adaptable and it allows you to get a variety of tastes and flavors without looking for different kitchen devices. For those who need to save up on money and space in their kitchen, this is a must-have gadget. 

4. Your Food Will Be Served in the Blink of An eye

An air fryer is fast at what it does. For those with less time for cooking, this can be a lifesaver. You will not have to deal with any extra kitchenware, wait for the oil to get hot, or wait for your food to defrost before you start cooking. 

You can take whatever you want to cook out of your freezer, pop it into the air fryer and let it cook. You will not be using any spatula to stir or different types of pots either. The food will come out ready to serve on your plate. 

Besides all that, cooking with an air fryer is convenient and easy. You don’t need to fuss over anything. You can just set up the temperature and timer and leave your food to cook. It is completely automatic. People with a hectic schedule can be at peace with an air fryer. 

5. Easy to Clean  

If doing the dishes is a chore you wish you could avoid, an air fryer will help a lot. Cleaning up an air fryer is super easy. The device has removable parts such as the frying basket and a drawer. They can be cleaned easily if you put them in the dishwasher. Then you just need to wipe them with a soft cloth to finish cleaning up. 

The clean-up part is even easier because you don’t need to clean up any hot and smelly grease or ridiculous mess. You are not using any other utensils either other than the main compartment of the air fryer. 

There is no stirring with different spoons and spatulas or using any other pots or pans. So there is a lot less stuff to clean. You will be saving much of your effort, energy, and time. 

6. It is Safer to Use than a Deep Fryer

There is no denying that we feel the need to be extra cautious when we are deep frying our foods. We can’t help it when the process involves a large container filled with scalding oil that can scatter with a simple mistake. There’s always the risk of potentially splashing, spilling, or touching the hot oil and sustaining some injury. 

Compared to this process, using an air fryer is easier and safer. You just need to follow the instructions given to ensure your safety. Since the process of frying is automated, you don’t possess any risk of accidentally burning yourself. If you are scared of deep-frying your food, maybe it’s time to bring in an air fryer. 

7. You Can Cook Different Dishes At Once

When you are cooking on a pan, you need to cook the dishes in different ones individually. But an air fryer lets you cook multiple foods perfectly at the same time. 

Suppose you want to fry nuggets and fries at the same time. All you need to do is put them in your basket and fry them. To keep them separate, you can use the divider that comes with your device. It is the perfect multitasking device. 

8. Preserves the Nutritional Integrity of Your Food

It’s no surprise that deep-frying your food is not a healthy way of consuming them. In the process of deep-frying, all the nutrients and minerals of your food can get destroyed. There’s little to no nutritional integrity left after you deep fry your food. Besides all this, your food will be full of saturated fat and that is extremely harmful to consume. 

Compared to all these risks, an air fryer does not change the nutritional integrity of your food. So you can eat the food as it contains all of its nutrients and minerals and without the harmful saturated fat. So an air fryer is the better choice here.

9. Your Food Will Taste as Amazing As it should

Using an air fryer to fry your food is the healthier and better choice compared to a deep fryer. But the taste of your food will taste just as amazing as it should when you deep fry it. 

Your food will retain the crispy texture and the delicious savory aftertaste with every bite. So you will get to enjoy tasty and healthy food without a single worry. 

10. It is a Kid-Friendly Kitchen Device

Kids in the kitchen

Air fryers are a kitchen device that is extremely easy and safe to use. If your kid is interested in cooking, you can let them use an air fryer to cook simple recipes. 

There’s no direct heat involved when you are cooking with an air fryer. Your child won’t even need to touch any hot surface when they are cooking. So there’s no need for gloves or mitts either. When they cook there won’t be any risk of burning their delicate fingers. It is extremely safe for anyone.

11. Fits into Any Type of Kitchen Setting 

Air Fryers have the perfect sleek design and dimension that looks amazing on top of a kitchen counter. They come in a variety of sizes, shapes, and designs and are made of several materials. So you get to choose one that goes perfectly with your kitchen setting. 

An air fryer is small and can be kept on your countertop easily. So those with limited space in their kitchen or even a student can own this gadget and use it to cook delicious food in an iffy. 

12. The Air Fryer Looks After Itself 

When you are cooking with a traditional stove, oven, or grill, most of the time you have to stay near. We have all experienced the food getting seared or burned once or twice in life. But with an air fryer, you won’t have to worry about your food even when you are away. You can simply set the temperature and time and do whatever you need to in the meantime. 

There’s no need to worry about the food over frying. The fryer will stop automatically once the timer ends. But if you still need to check how much your food has cooked, you can do it without any problem. The air fryer pauses itself if you open it and resumes only when you close it.  It’s an automated device that can look after itself without any worries needed. 

13. An Air Fryer is an Environment-Friendly Device

The traditional oven needs to use a lot of electricity to operate. An air fryer will use a lot less electricity comparatively. 

Besides that, an air fryer does not use much oil to cook food. So you don’t need to dispose of any oil, grease, or lard. So the gadget is healthy for the environment as well. 

14. You Can Cook a Variety of Delicious Recipes

There are several amazing recipes that you can cook with an air fryer. Since you have the choice to fry, grill, bake and roast your food, the variety of recipes you can try are plenty. You will find a cookbook with most of the air fryers available in the market. You can follow the easy-to-follow recipes and cook many delicious recipes.

You may also search online for hundreds of recipes to try with an air fryer available at any moment. Air fryers come with many accessories as well. They let you air fry cookies, muffins, small cakes, and much more. 

15. You Get to Enjoy Your Favorite Foods Without Feeling Guilty 

An air fryer lets you enjoy your favorite dishes without feeling guilty or worried when you look at your waistline. It cooks all your favorite fried dishes with little or no oil. So be it French fries, spring rolls, egg rolls, fried chicken, chicken nuggets, or potato chips, you will have to feel no guilt as you indulge in them.

It’s only natural to be guilty when you want to eat healthy according to your health advisor but cannot. It’s hard to give up the fried delicacies and we’ve all faced it. But if you can’t be happy when you are trying to eat healthily and lose weight, what’s the point? During those moments, an air fryer can be your happiness and savior. 

The air fryer will let you eat all the fried food and snacks without worrying about the grease, oil, or calories. So go ahead and eat your favorite food without a single worry. 

What Can You Cook With An Air Fryer?

There are a huge number of recipes you can try out with your air fryer. All the dishes that you can prepare in an oven or a deep fryer can be cooked with an air fryer. This includes French fries, air-fried chicken, air-fried chicken nuggets, vegetable chips, and many others. 

You just need to use a few sprays of cooking oil or less than a tablespoon of oil to fry beef, fish, vegetables, chicken, and other frozen foods. With many models of an air fryer, you get to unlock other methods of cooking as well such as baking, frying, grilling, and roasting. This opens up a huge number of recipes you can try with the device. 

Many air fryers also include added accessories that help you air fry cookies, cakes, muffins, and others. So when you own a single air fryer, you will get to cook a lot of recipes with ease, 

What Makes Air Fryers Healthier? 

An air fryer was created with the sole purpose of creating a healthier alternative to deep-fried foods. Deep-fried food contains a lot of fat and it is quite unhealthy to consume such a high amount of fat. And when fat isn’t used, normal vegetable oil can be the cause of high cholesterol which can lead to serious cardio-vascular diseases. 

Compared to deep-fried foods, air-fried food is created by circulating hot air around a food item. This way the food becomes crispy without using much oil. And, this obviously solves our problem of high fat and cholesterol. 

When you deep fry your food in oil, there are chances of harmful compounds such as acrylamide developing. This is extremely harmful to our body as this compound can lead to dangerous diseases such as cancer. Air-fried food does not have so many health risks. That makes air fried food much healthier.  

Conclusion

We have all heard of air fryers by now. It is one of the most popular kitchen appliances available in the market nowadays. If you haven’t tried one out yet, you might have wondered why the device is so famous and whether you should get one yourself. To help you decide, this article gives you 15 reasons why you should get an air fryer. 

Air fryers can be a great addition to your kitchen as it promotes a healthier diet. You can enjoy delicious fried foods without the oil, fat, and health risks. Hopefully, the many other reasons to get an air fryer mentioned in the article has helped you decide on whether you should get one yourself. Thank you for reading and keep making healthy considerations to your diet.  

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